At Tea House Therapy our approach is highly personalized. We integrate innovative, evidence-based techniques to help clients achieve powerful change.When we work with couples, we employ interventions that have been developed from more than 40 years of research with many thousands of couples—the most extensive body of scholarship ever done on marital stability.
Sonia started Tea House Therapy in 2018 with one goal in mind,
To help individuals, couples and families improve their ability to relate to themselves and each other to create healthy and satisfying relationships.
She holds a Master’s degree in Clinical Psychology with Distinction from the University of the West Indies (Mona) and is the only Gottman Level 3 trained Clinical Psychologist in the Caribbean. The Gottman Model provides evidenced based approaches to developing “Masters” of intimate relationships.
In addition to her work and leadership at Tea House Therapy, Sonia occasionally provides therapy at Family Life Ministries.
Throughout her career as a Psychologist, she has provided meaningful interventions to individuals, couples and also groups in local and international settings.
Sonia has enjoyed a satisfying marriage to Brian for over 20 years and they have two young adult daughters.
We hope it is a priority to make the changes in your life that create the life you want to live. We are here six days a week to help you get there. Call us today. – Sonia
Jehan is a Registered Clinical Counsellor and a Licensed Associate Clinical Psychologist at Tea House Therapy.
Her intention within therapy is to collaboratively meet clients where they are at and to share their stories.
Often we lose our voice feeling unseen and unheard by others and ourselves. Therefore, she is constantly seeking the opportunity to remain attuned and share compassion for those who are seeking connection and healing.
After completing her Masters Degree from Trinity Western University in Canada, she has been practicing Psychotherapy for over eight years.
Jehan primarily works with teenagers, families and adults on a broad range of issues including (but not limited to) trauma, PTSD, anxiety, depression, fertility, grief, suicidality, emotional regulation and addictions.
She invites you to come and share your journey in a non-judgmental space and work together with her to develop your voice and seek deeper relationships within your life.
Shelleka is a Registered Associate Clinical Psychologist here at Tea House Therapy.
A graduate of the University of the West Indies, she completed a Bachelor of Science in Psychology with a minor in Social Policy and a Masters of Science in Clinical Psychology. Shelleka is also Level II Trained in Gottman Couples Method.
She has been working in the field of psychology for close to a decade and has a passion for helping clients meet their self-determined goals. Shelleka believes that the process of therapy is dynamic and clients are best served by creating a safe environment where they feel comfortable to challenge themselves in order to meet their goals.
Shelleka primarily works with adults and couples on a broad range of issues including but not limited to anxiety, depression, trauma, premarital counseling, interpersonal dynamics, conflict resolution, enhancing communication skills, and overall personal development (e.g. assertiveness training, setting boundaries, developing self-esteem, coping skills development, and behaviour modification).